I have done some research about the tips for the beginners to start hiking. As Steve Kamb (May, 2020) said ,hiking is a favorite activity among Malaysians. And why wouldn’t it be? It is fun, burns calories, feeds the soul, and lastly, gives a new perspective on life. Everyone can hike since there are easy, intermediate and challenging trails.Beginner or a seasoned hiker, there are a few things that you need to do before you go for your hike. All these tips are crucial to ensure a fun and safe hike. Many fail to prepare and they end up never hiking again. Hiking is one of the most rewarding outdoor activities if done correctly. Now i want to share the tips on hiking for the beginners.
So, are you ready?
1. DO YOUR RESEARCH
Do everything you can to gather information about the trail. More so if you are unsure of which trail to choose for your level of fitness.you can search on website or blogs to get a clearer picture of what you are going to attempt.So that you can know what kind of trail will you faced.
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| source : google image |
2. TALK TO HIKERS
With the elaborate network of social media, you will be able to get in touch with hikers who have been there and done that. Contact them and ask them questions about your trail or anything hiking-related that you are unsure of. It is better to be well-informed rather than being lost in a jungle. You also can also know their experience and get some advice from them.
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| source : google image |
Keeping fit is necessary for you to enjoy your hike and to prevent you from being sore after your hike. It is important to prevent any fatigue or faint during hiking.
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| source : google image |
You need to be well equipped for your hike. Firstly, you need a high-quality hiking shoes. Keep in mind that running shoes, walking shoes, training shoes are not hiking shoes. Without proper hiking shoes which you are comfortable in, your hike will be a nightmare. There are also other gears that you might need such as hydration bladders and hiking backpacks.
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| source : google image |
It might seem to be a trivial issue. On the contrary, proper clothing is important to ensure all your focus is on your steps and not on your clothing. Firstly, you will need clothes which will save you from chaffing. Secondly, your clothes need to be dry-fit so that you have proper ventilation. Also, in the case of it being windy and cold at the summit, you will need a high-quality windbreaker and jacket.
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| source : google image |
It is important to bring alone food and waters. as foods can reduce your starving when you are very hungry and waters is to avoid dehydration. So never forget to bring food and waters.
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| source : google image |
The ultimate thing to do before you hike is to condition your mind. Throw away any thoughts of weakness or doubtfulness regarding the hike. Never give up and let your hike mantra be keep going. Crawl if you must, but never ever give up. One step at a time and you will reach the summit.
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| source : google image |
I had once made a mistakes while doing hiking which is wearing a wrong footwear and cause me a pain. Very agree that we need to wear a suitable shoes which is hiking shoes !
ReplyDeleteYes. Choose the right shoes is important because many type of shoes have different function. So you must wear hiking shoes which suitable with the function
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